6 Amazing Benefits of Reading
1. Stimulating / Stimulating the Brain
Research has shown that brain stimulation can slow the development of (or perhaps even prevent) Alzheimer's and Dementia's diseases, as it keeps your brain active and prevents it from losing its ability. Just like the muscles in the body, the brain also needs exercise to stay strong and healthy, so the phrase "use or you will lose it" is very appropriate to describe this condition. Playing puzzles and games like chess, have been researched can help stimulate brain development.
2. Reduce Stress
No matter how much stress you have in the workplace, in your personal relationships, or countless other issues you face in everyday life, it will all slip away as you engage in a reading activity. A well-written novel can move you to another world, while an interesting article will distract you and keep you current, letting the tension flow away and allow you to relax.
3. Adding Knowledge
Everything you read will fill your head with some new information, and you never know when it will work for you. The more knowledge you gain, the better you are equipped to overcome any challenges you will face in the future.
In addition, here's the food for your mind: when you find yourself in a bad state, remember that even though you may lose everything you have - your job, your possessions, your money, or even your health - knowledge can never Taken from you.
4. Enriching Vocabulary
It goes according to the title above: the more you read, the more words you get, and this will definitely pave the way to becoming your everyday vocabulary. Being articulate is very useful in any profession, and knowing that you can talk to your boss with confidence can be a great boost to improve your self-image. Even this can help in your career development. Because people who are good at reading, articulate, and knowledgeable tend to get faster (and more frequent) promotions than those with less vocabulary mastery.
Reading a book is also important to learn a new language, as it will broaden the words used in the context, thus improving the ability to write and fluency in speaking.
5. Increase Memory
When you read a book or a novel for example, you have to remember the various characters, their backgrounds, ambitions, history, nuances, and the various paths that compose each story. That's pretty much to remember, but the brain is something extraordinary and can remember these things with relative ease. Amazingly enough, every new memory you create will create new synapses (brain paths) and strengthen existing ones, which help remember memory in the short term and stabilize mood.
6. Strong Analytical Thinking Ability
Have you ever read an amazing mystery novel, and solved the mystery yourself before you finish reading the book? If so, you are able to place critical and analytical thinking to work by taking the points of all the details given and sorting them out to determine "who the perpetrators are".
The same ability to analyze details is also very useful when you need to critique the story; Determine whether it is a well-written story, whether the character has been well developed, whether the storyline goes well, and so on. If you ever have the opportunity to discuss the book with others, you will be able to express your opinion clearly, as you have taken the time to thoroughly analyze all the aspects involved.
1. Stimulating / Stimulating the Brain
Research has shown that brain stimulation can slow the development of (or perhaps even prevent) Alzheimer's and Dementia's diseases, as it keeps your brain active and prevents it from losing its ability. Just like the muscles in the body, the brain also needs exercise to stay strong and healthy, so the phrase "use or you will lose it" is very appropriate to describe this condition. Playing puzzles and games like chess, have been researched can help stimulate brain development.
2. Reduce Stress
No matter how much stress you have in the workplace, in your personal relationships, or countless other issues you face in everyday life, it will all slip away as you engage in a reading activity. A well-written novel can move you to another world, while an interesting article will distract you and keep you current, letting the tension flow away and allow you to relax.
3. Adding Knowledge
Everything you read will fill your head with some new information, and you never know when it will work for you. The more knowledge you gain, the better you are equipped to overcome any challenges you will face in the future.
In addition, here's the food for your mind: when you find yourself in a bad state, remember that even though you may lose everything you have - your job, your possessions, your money, or even your health - knowledge can never Taken from you.
4. Enriching Vocabulary
It goes according to the title above: the more you read, the more words you get, and this will definitely pave the way to becoming your everyday vocabulary. Being articulate is very useful in any profession, and knowing that you can talk to your boss with confidence can be a great boost to improve your self-image. Even this can help in your career development. Because people who are good at reading, articulate, and knowledgeable tend to get faster (and more frequent) promotions than those with less vocabulary mastery.
Reading a book is also important to learn a new language, as it will broaden the words used in the context, thus improving the ability to write and fluency in speaking.
5. Increase Memory
When you read a book or a novel for example, you have to remember the various characters, their backgrounds, ambitions, history, nuances, and the various paths that compose each story. That's pretty much to remember, but the brain is something extraordinary and can remember these things with relative ease. Amazingly enough, every new memory you create will create new synapses (brain paths) and strengthen existing ones, which help remember memory in the short term and stabilize mood.
6. Strong Analytical Thinking Ability
Have you ever read an amazing mystery novel, and solved the mystery yourself before you finish reading the book? If so, you are able to place critical and analytical thinking to work by taking the points of all the details given and sorting them out to determine "who the perpetrators are".
The same ability to analyze details is also very useful when you need to critique the story; Determine whether it is a well-written story, whether the character has been well developed, whether the storyline goes well, and so on. If you ever have the opportunity to discuss the book with others, you will be able to express your opinion clearly, as you have taken the time to thoroughly analyze all the aspects involved.
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